South African prisoners embrace yoga

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Hindley Street Alley
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South African prisoners embrace yoga

#1 Post by Hindley Street Alley » Wed Dec 24, 2008 11:08 am

http://news.bbc.co.uk/2/hi/africa/7777912.stm

anyone ever tried yoga? I think it really depends on your instructor, but I tried recently and found it to be beneficial and relaxing for me at this time.

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Queen Anne
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Re: South African prisoners embrace yoga

#2 Post by Queen Anne » Thu Dec 25, 2008 2:44 pm

Yes, I love yoga and would recommend it to anyone. It's really very good for you.

I also get entertainment with my yoga class here in Seattle - my teacher is a very prickly English lady in her seventies and everyone is scared of her, including me :lol: I'm not sure why yoga has not made her more mellow over the years!

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Re: South African prisoners embrace yoga

#3 Post by Watch the Birdy » Fri Jan 09, 2009 8:26 am

Yes i have started Yoga again, been doing it without much dedication off and on for 30 years.
My wife is into it so i went along with her to a class just around the corner from where i live in Adelaide.
The teacher (she) is very experienced and teaches with a gentle and encouraging style. I am at the stage where my body needs the stretch and hangs out for a regular lesson.

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Cruise
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Re: South African prisoners embrace yoga

#4 Post by Cruise » Fri Jan 09, 2009 5:11 pm

Cruise does yoga on his wii fit

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jk1237
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Re: South African prisoners embrace yoga

#5 Post by jk1237 » Fri Jan 09, 2009 7:32 pm

Cruise wrote:Cruise does yoga on his wii fit
:lol: you metro-sexual, Cruise :lol:

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Cruise
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Re: South African prisoners embrace yoga

#6 Post by Cruise » Fri Jan 09, 2009 8:33 pm

jk1237 wrote:
Cruise wrote:Cruise does yoga on his wii fit
:lol: you metro-sexual, Cruise :lol:
you're picturing me doing that, aren't you? :lol:

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Norman
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Re: South African prisoners embrace yoga

#7 Post by Norman » Sat Jan 10, 2009 2:47 pm

I thought the Wii can only hold a certain weight ;)

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Cruise
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Re: South African prisoners embrace yoga

#8 Post by Cruise » Sun Jan 11, 2009 2:36 pm

What are you trying to say Mr. Norman?

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jk1237
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Re: South African prisoners embrace yoga

#9 Post by jk1237 » Sun Jan 11, 2009 10:13 pm

Cruise wrote:
jk1237 wrote:
Cruise wrote:Cruise does yoga on his wii fit
:lol: you metro-sexual, Cruise :lol:
you're picturing me doing that, aren't you? :lol:
I was actually :lol:

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