South African prisoners embrace yoga
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South African prisoners embrace yoga
http://news.bbc.co.uk/2/hi/africa/7777912.stm
anyone ever tried yoga? I think it really depends on your instructor, but I tried recently and found it to be beneficial and relaxing for me at this time.
anyone ever tried yoga? I think it really depends on your instructor, but I tried recently and found it to be beneficial and relaxing for me at this time.
- Queen Anne
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Re: South African prisoners embrace yoga
Yes, I love yoga and would recommend it to anyone. It's really very good for you.
I also get entertainment with my yoga class here in Seattle - my teacher is a very prickly English lady in her seventies and everyone is scared of her, including me I'm not sure why yoga has not made her more mellow over the years!
I also get entertainment with my yoga class here in Seattle - my teacher is a very prickly English lady in her seventies and everyone is scared of her, including me I'm not sure why yoga has not made her more mellow over the years!
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Re: South African prisoners embrace yoga
Yes i have started Yoga again, been doing it without much dedication off and on for 30 years.
My wife is into it so i went along with her to a class just around the corner from where i live in Adelaide.
The teacher (she) is very experienced and teaches with a gentle and encouraging style. I am at the stage where my body needs the stretch and hangs out for a regular lesson.
My wife is into it so i went along with her to a class just around the corner from where i live in Adelaide.
The teacher (she) is very experienced and teaches with a gentle and encouraging style. I am at the stage where my body needs the stretch and hangs out for a regular lesson.
Re: South African prisoners embrace yoga
you metro-sexual, CruiseCruise wrote:Cruise does yoga on his wii fit
Re: South African prisoners embrace yoga
you're picturing me doing that, aren't you?jk1237 wrote:you metro-sexual, CruiseCruise wrote:Cruise does yoga on his wii fit
Re: South African prisoners embrace yoga
I was actuallyCruise wrote:you're picturing me doing that, aren't you?jk1237 wrote:you metro-sexual, CruiseCruise wrote:Cruise does yoga on his wii fit
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